Practice
I have always liked that word. Especially when applied to the fun stuff: the things I blog about. Getting back into my yoga practice today felt very good. I pretty…
A reminder for those days when I feel like everything I do is undone in a moment after school, nothings seems accomplished, and I’m going to bed in a messy…
Comparing Ancient Yoga Text to The Bible: The Bhagavad Gita (so far in my reading): Detachment leads to freedom/Nirvana: “Having made yourself alike in pain and pleasure, profit and loss,…
Am heading out tomorrow to visit my husband’s family and attend another yoga certification through Yogafit. I am excited about learning new teaching techniques. I have only taught for a…